If Lydia could find peace and appeasement through painting after the death of her son. For Dagoa, it is writing, but also dance. Dancing to forget, to let off steam, to evacuate the bad feelings related to the injustices of this world when nothing else can be done.
Marie Claire’s last article, published on February 14, 2024 «To take care of her mental and cerebral health, this sport would be the most effective» by talking about dance, reinforced her on what she already knew. Yes, according to this article
Yes, according to this article :
« Ballroom dance, individual dance, rhythmic dance: besides the pleasure of moving on music, the practice of dance allows, as a bonus, to take care of his mental and cognitive health. This is what has just revealed a review of studies published in Sports Medicine on January 25, 2024. »
Marie Claire, février 2024
« According to scientists, dancing is the most recommended activity to take care of yourself. Participants who danced for at least 6 weeks saw their condition improve, including “emotional well-being, depression, motivation, social cognition and some aspects of memory,” the statement said.
The article concludes as follows :
« Finally, “Most people know that physical activity is good for their health compared to inaction, but they may not realize that dancing can be an effective alternative to standard exercise like running, the gym or whatever,” says the expert.”»
According to Dagoa, when you like Dance with a big «D», you like all the dances: if it’s very technical, but done in a natural way, it’s beautiful. And dancing as an amateur, putting all your heart into it, is just as beautiful. Dagoa’s favorites are «the royal family », men, women, thin and well-bearing tear.
As she also sees people dancing, she also loves musicals, she went to see « Résiste »,in 2015 with her family. Her daughter and her niece enjoyed it very much like her. She could also tell you about Bollywood, Irish dance or shenyun, but she prefers to tell you about the Ghetto kids of the Triplets Foundation, children from the slums of Uganda. They filmed themselves and it went viral. Dancing allowed them to have fun, to forget their worries for a while, and was a springboard to lift them out of poverty.
Dagoa would like you to remember the pillar of the group Alex SSEMPIJJA, he died at age 14 following a bicycle accident on 30 November 2015. It was a great loss for the band, but they continued to dance and film themselves and in 2023 they won the British’s got talent, it’s the English version of «France has an incredible talent». Alex can be proud of them where he is. So, as Yemi Alade would say in “Dancina” : “dance, dance, dance”